CATNIP – NEPETA

Stress, Anxiety, Arthritis

Health benefits

  • Stress and anxiety
  • Arthritis
  • Stomach discomfort
  • Cold and fever recovery
  • Insect repellent

Precautions

  • Pregnancy – unsafe to use
  • Menstrual periods – Avoid
  • Sedative medications – Avoid

Usage

Leaves

  • Tea
  • Oil
  • Burn for aroma