HOLY BASIL – OCIMUM TENUIFLORUM

Stress, Arthritis, Cancer
HOLY BASIL

Health Benefits

  • Respiratory
  • Headaches
  • Arthritis
  • Diabetes
  • Stress
  • Anxiety
  • Cancer

Usage

Lleaves and flowers

  • Salads
  • Pestos

Recipes

Holy Basil Pesto

  • 3 cups of fresh holy basil leaves,
  • 1 cup of fresh cilantro, minced
  • 3/4 cup of parmesan cheese, grated
  • 1/2 cup of sesame oil
  • 1/2 of a lemon’s juice
  • 1/4 cup of pine nuts
  • 1/2 tsp of soy sauce
  • 1 clove of garlic, minced
  • 1 small piece of ginger, about 1/2 inch, sliced