Stress, Insomnia, Alzheimer
Health Benefits
- Stress and Anxiety
- Insomnia
- Indigestion
- Dementia
- Alzheimer disease
Precautions
- Diabetes – may lower blood sugar level
- Thyroid disease – avoid lemon balm
- Surgery – may interfere with medications. Avoid 2 weeks before.
Usage
Leaves
- Drinks
- Food
- Extract
- Oil